NIYAMA - Sleep Like Buddha - 60 vcaps

60 veggie capsules

For those nights when your beautiful brain just won’t turn off. We all know how important good quality sleep is to overall health and mood. Sleep Like Buddha combines three trusted natural ingredients to help you relax, fall asleep sooner and stay asleep longer, so you can wake up refreshed and take on your tomorrow.

• Natural sleep aid capsule that is made in Canada.
• Formulated specifically for stress-related sleep issues.
• Melatonin-free – no groggy mornings or “hangover feels.”
• “Busy brain” and sleep anxiety fighter.
• Helps promote relaxation and healthy mood balance.

Each capsule contains:

• L-Theanine (L-Theanine, Camellia sinensis – Leaf): 100mg
• L-5-HTP (5-Hydroxy-L-tryptophan, 5-HTP, Griffonia simplicifolia – Seed): 100mg
• Passionflower (Passiflora incarnata, Flower): 250mg (10:1 QSE 2500mg)

Non-Medicinal Ingredients:

Hypromellose (capsule shell).

Adults: Take one capsule 30 minutes before you want to sleep. Increase to two capsules if needed.  You can also take one capsule before bedtime and a second capsule if you wake up in the middle of thee night and struggle with falling back to sleep.  As long as you still
have 3 hours or more left to sleep, you should not feel groggy the next day.

Health Canada Approved Product Claims:

• Helps to temporarily promote relaxation.
• Helps to promote healthy mood balance.
• Traditionally used in Herbal Medicine as a sleep aid in cases of restlessness or insomnia due to mental stress.
• Helps to reduce the severity and duration of migraine headaches when taken as a prophylactic.
• Sleep aid.

Cautions and Contraindications:

Consult a health care practitioner prior to use:

• If sleeplessness persists continuously for more than 3 weeks (chronic insomnia).
• If you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John's wort, antidepressants, pain
  killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication.
• If symptoms persist or worsen.
• If you are pregnant or breastfeeding.
• Discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle painor if you experience skin changes.
• Do not use if you have scleroderma.
• Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.

If you experience any of the following symptoms within a few hours after taking this product discontinue use and consult a health practitioner:

• Changes in mental state such as restlessness or confusion, increased heart rate, enlarged pupils, loss of muscle coordination, sweating, shivering and/or gastrointestinal symptoms such as nausea, vomiting, diarrhea.
• Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.