SPOONK SPACE Groove Ball

This cool Groove Massage Ball is ideal to have when you need instant, pick me up energy. Roll it under your feet or between your hands to remove blocked energy and rejuvenate mind and body. Recommended by doctors for relief of Plantar Fasciitis.

Benefits

• Relieves Muscle Tension: The Groove Ball's unique design targets tight muscles, helping to release tension and alleviate discomfort.
• Improves Circulation: Acupressure points stimulate blood flow, promoting circulation and reducing inflammation.
• Enhances Relaxation: Regular use can help calm the mind, reduce stress, and improve sleep quality.

Tip!
To balance left and right brain activity, toss the ball between hands for 3-5 minutes. This is a fun and effective way to access a more resourceful state of mind and to reduce stress and anxiety before public speaking.

How to Use

Simply roll the Groove Ball over the desired area of your body, applying gentle pressure. Experiment with different speeds and angles to find the most effective technique for you. Use on your back, neck, shoulders, legs, or feet. Can be used while sitting, standing, or lying down. Start with short sessions of 5-10 minutes and gradually increase as needed.

Care Instructions: Hand wash with mild soap and water. Air dry completely before storing. Store in a cool, dry place.