Natural Factors - Creatine Monohydrate, Regenerlife - 300 g

Strength and resistance training is recommended as part of a healthy aging regimen. Starting as early as age 50, muscle mass and muscle strength can begin to decline. One contributing factor to the decline in muscle mass and strength is a natural decrease in the body’s ability to make and store creatine. Supplemental forms of creatine can support adults who want to maintain their active lifestyle by improving physical strength and performance in repetitive bouts of brief, high-intensity physical activity.