Melatonin SAP 5 mg Sleep Support 60 tablets

NFH Melatonin SAP contains 5mg of Melatonin per tablet. Whether you want to fall asleep faster, stay asleep longer, or correct your body's internal sleep clock, 5mg of Melatonin can help!

Melatonin is a hormone (N‑acetyl-5‑methoxytryptamine) produced especially at night in the pineal gland. Its secretion is stimulated by darkness and inhibited by light. Melatonin, an indole, is synthesized from tryptophan via serotonin. The suprachiasmatic nuclei (SCN) of the hypothalamus have melatonin receptors and melatonin may have a direct action on SCN to influence circadian (sleep) rhythms.