Design For Health MagCitrate Powder 240 gPowder

MagCitrate Powder

SUPPORTS GI REGULARITY AND SLEEP
240 G POWDER

MagCitrate Powder provides 300 mg of magnesium
per 1-scoop serving as a convenient lemon-flavoured
powder. It mixes easily in water and oers serving
size flexibility when either more or less is needed.
Magnesium citrate helps promote movement through
the gastrointestinal (GI) tract, bowel relaxation, and
regularity. It also supports restful sleep due to its
relaxing properties. MagCitrate Powder may support
individuals with occasional constipation when fiber
alone is insucient in moving bowels, and it may
support sleep quality for those with diculty sleeping.
Magnesium plays many important roles in the body,
particularly in the brain, skeletal muscles, and heart.
Magnesium is an essential mineral that supports more
than 300 biochemical reactions in the body, including
those that regulate cellular energy production, and
muscle and nerve function. Magnesium is critical for 
supporting normal muscle relaxation, neurological
health, and bone health. Magnesium’s role in
supporting cellular energy production underlies its
importance for sustaining overall physical energy and
ecient, healthy metabolism.
Studies show magnesium intake in the U.S. has
decreased significantly in the last several decades.
Magnesium insuciency is common in the U.S. due
to the wide use of demineralized water and soil and
the increased consumption of processed food.
Individuals following a Western-style diet consume
less than the recommended dietary allowance (RDA)
for magnesium (320 mg to 420 mg per day for
adults). Magnesium can also be depleted by stress,
excessive alcohol consumption, gastrointestinal
diseases, and certain medications.

Benefits
• Supports bowel movement and activity
• Promotes bowel regularity
• Supports relaxation and restful sleep

Recommended Dose
Adults and adolescents 9 years and over: Mix 4
grams (approx. 1 scoop) of powder with a glass of
water or liquid once per day, or as directed by
your health care practitioner.

Highlights
• 300 mg of magnesium (as magnesium
citrate) per scoop
• Pleasant lemon-flavoured powder
• No fructose, sucrose, or artificial sweeteners;
sweetened with organic stevia leaf extract
• Convenient powdered delivery for serving
size flexibility
• Gluten-free, dairy-free, and soy-free
• Non-GMO