Suggested Use

Adults: Adults: Take 2 softgels three times daily before a meal or as directed by your health-care practitioner. Take with food. If you are taking supplements containing iron, zinc, calcium, or copper, take this product a few hours before or after them.
Duration of use: Consult a health-care practitioner for use beyond 4 weeks.

Cautions and warnings:

Cautions and warnings: Consult a health-care practitioner prior to use if you have a known immune disorder, if you have hypertension or hypotension, and/or if you are taking antihypertensive agents. Discontinue use if you experience gastrointestinal upset. Discontinue use and consult a health-care practitioner if symptoms persist or worsen.
Contraindications: Do not take if you are pregnant, breast-feeding, or trying to conceive.
Known adverse reactions: May cause gastrointestinal upset when taken on an empty stomach.