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Melatonin is a natural hormone that we all produce. It’s activated by magnesium – the hard-working mineral that helps relax nerves and muscles. When we have healthy sleep patterns and enough magnesium, we naturally produce the melatonin we need to fall asleep fast.
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But sometimes our bodies don’t deliver enough sleep-inducing melatonin at bedtime – especially as we age. Those who may need to supplement include:
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- Adults, primarily those over the age of 40
- Anyone who:
o Is exposed to digital screens or other sources of blue light before bed
o Has jetlag or is planning a trip across time zones
o Works evening or night shifts
o Is negatively affected by seasonal changes
o Has a biological sleep clock that’s simply ‘off’
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When you supplement with Heavenly Sleep, you activate your body’s own natural cues to sleep, drug-free.
And Heavenly Sleep liquid melatonin is fast-acting. That’s because liquid melatonin is absorbed more quickly than tablets, so the trigger to sleep is released right away.
Get the rest you need, when you need it, and feel refreshed in the morning.