Melatonin Maximum Strength Dual Action Release 10 mg

Quick and gradual release for all-night sleep support!

Melatonin is a hormone that helps maintain the body’s circadian rhythm, our internal clock that affects sleep, hormones, and other body functions. Taking melatonin can reduce the time it takes you to fall asleep, as well as improve the duration and quality of your sleep. It’s a great option for shift work or jet lag, or for people who have trouble sleeping in general.

This dual-action, timed-release vegan supplement immediately releases 5 mg of melatonin to help you fall asleep easily, and then steadily releases another 5 mg of melatonin throughout the night to improve the duration and quality of your sleep.