Vitamin E is one of the great fat-soluble antioxidants; it is able to go where ordinary water-soluble antioxidants cannot. Vitamin E helps stop oxygen in red blood cells from turning into harmful peroxides. As well, it protects other vitamins from oxidation in the digestive tract.
- A fat-soluble antioxidant
- Helps stop oxygen in red blood cells from turning into harmful peroxides
