NFH Creatine SAP 300 g

Creatine is a natural compound synthesized by the body. It is consumed in the diet from sources such as beef, pork and fish. Creatine along with phosphate forms phosphorylcreatine, which phosphorylates ADP to generate ATP, which is consumed during muscle contraction. The efficacy of creatine in improving muscle strength and performance is well documented. Creatine SAP provides high quality creatine monohydrate that can help increase body/(lean) muscle mass/size when used in conjunction with a resistance training regimen.