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Ashwagandha SAP (500 mg ashwagandha root extract/capsule) 60 capsules -
SKU 1159-NFH
Commonly known as ashwagandha, Indian ginseng, or winter cherry, Withania somnifera has been used as a staple ingredient in Ayurvedic preparations due to its numerous therapeutic properties for over 3000 years. Ashwagandha is a unique herb with adaptogenic benefits, which helps modulate mood responses to external and internal stimuli.
Traditionally used in Ayurveda for memory enhancement; to balance aggravated Vata (nervine tonic, sedative); as a sleep aid; as Rasayana (rejuvenative tonic); and to relieve general debility, especially during convalescence or old age.
Ashwagandha SAP may help increase resistance to stress/nervousness in individuals with a history of chronic stress, thereby improving their overall quality of life.